October 18th

Trained 2-3:30pm

Snatch max:
40/50/60/70/75/80/85/87 miss/87kg

(Felt good. Havn’t broken 85kg in a long time so i was happy to hit 87kg less than a week after holidays. Working on trying to keep the bar closer. Definitely feel like 90+ is there soon.)

Open workout 13.1:
(125 reps. 13 less than August 12th but I wasn’t expecting to beat it considering how my metcon has been feeling since I’ve gotten home. Technically felt solid throughout anyway.)

Part 1:

Part 2:

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