June 6th

Bodyweight: 80kg. Feeling great.

A. Snatch –
75% x 3: 70kg
80% x 3: 75kg
85% x 2: 80kg
80% x 2 x 2: 75kg

70/75/80kg:

B. Clean & Jerk –
75% x 3: 85kg
80% x 3: 90kg
85% x 2: 96kg
80% x 2 x 2: 90kg

96kg:

C. Back Squat –
88% x 3 x 8: 123kg

Sets 1,5,8:

D. Snatch Pull –
103% (of snatch) x 3 x 3: 95kg

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