Bodyweight 80kg

A. Jerk –
70% x 3 x 2: 82kg
75% x 3: 88kg
80% x 2 x 2: 95kg

B. Push Press –
80% x 4: 75kg
85%x 3 x 3: 80kg

C. Snatch High-Pull –
75% (of snatch) x 5 x 2: 70kg
80% x 5 x 2: 75kg

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