August 17th

Bodyweight 80.4kg

A. Back squat 5 x 5 @ 117kg. Rest 90s

B. Snatch 5 x 3 @ 71kg. Rest 90s

C1. Press x 5-7 (7,7,6,6,6 reps)
C2. DB BOSAR x 8L+8R. Rest 90s
:5 sets

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