August 21st

Bodyweight 79.8g

A. Power snatch 5 x 3 @ 61kg

B. Clean pull 3 x 3 @ 116kg

C. RDL 4 x 5 @ 108kg

D1. KB swing x 20 @ 32kg
D2. Box jump x 5 @ 30″ box.
:4 sets

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