September 30th

Bodyweight 81.2kg

A. Back squat 4 x 2 @ 148kg. Rest 3:00

B. Power clean x 1,1,1,1,1 @ 102,103,104,105,106kg. Rest 2:00

C. Split jerk x 1,1,1,1,1 @ 103,104,105,106,107kg. Rest 2:00

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