October 12th

Bodyweight 81.4kg

A. Back squat 1RM testing:
60 x 5
80 x 4
100 x 3
120 x 2
130 x 2
140
150
160
165kg (5kg lifetime PR)

150,160,165kg:

B. Snatch heavy single:
40,50,60,70,75,80,85,89,92kg miss

C. Strict press 1RM testing:
40 x 4
50 x 3
60 x 2
66
71 PR
72 (2kg lifetime PR)

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