October 26th

Bodyweight 81.8kg

A. Snatch:
40,50,60,70,75,80,84,87kg (94%)

75-87kg:

Then 80% x 4 x 1: 70kg

B. Clean&jerk:
60,80,90,95,100,105,108kg (94%)

90-108kg:

Then 80% x 4 x 1: 90kg

C. Front squat 3 x 3 @ 107kg
Set 1:

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