October 31st

Bodyweight 81.3kg

Mock meet:

A. Snatch:
40 x 2 x 3
50 x 2 x 2
60 x 2 x 2
70 x 2 x 1
75 x 2 x 1
80 x 2 x 1
85 x 1

1. 88kg
2. 91kg
3. 93kg MISS

B. Clean&jerk:
60 x 2 x 2
80 x 2
90 x 2
95 x 1
100 x 1
105 x 1

1. 109kg
2. 112kg
3. 115kg PR

C. Snatch 80% of A 3 x 1: 73kg

D. Clean&jerk 80% of B 3 x 1: 93kg

E. Front squat 3 x 1 @ 118kg

Set 1:

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