January 2nd

Bodyweight 84.7kg

A. Snatch heavy single:
40 2 x 3
50 2 x 2
60 2 x 2
70 3 x 1
75 2 x 1
80 2 x 1
85 x 1
90 x 1
93 miss

B. Clean&jerk heavy single:
60 2 x 2
80 2 x 1
90 2 x 1
100 x 1
105 x 1
110 x 1
114 miss jerk

C. Front squat 3 x 3 @ 105kg (80%)

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