January 8th

Bodyweight 84.5kg

A. Power clean&power jerk 5 x 2 @ 82kg

Set 1&5:

B. Power snatch 5 x 2 @ 63kg

Set 1&5:

C. Mid hang snatch high pull 4 x 3 @ 47kg

D. SL DL 3 x 5 @ 120kg

Set 1:

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