March 9th

Bodyweight 84.7kg

A. Back squat 5 x 5 @ 135kg
(sets 1&5)

B. Power snatch 5 x 3 @ 63kg
(sets 1&5)

C. Split jerk 5 x 3 @ 95kg
(sets 1&5)

D. Push press 5 x 5 @ 77kg
(set 1)

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