March 21st

Bodyweight 84.0kg

Week 6

A. back squat 5 x 3 @ 137kg
(sets 1&5)

B. Snatch 5 x 2 @ 77kg
(sets 1,3,5)

C1. Strict press x 5 @ 55kg
C2. DB BOSAR x 8L+8R @ 37.5kg DB
:5 sets

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