April 13th

Bodyweight 82.0kg

A. Back squat 3 x 3 @ 148kg
(sets 1&3)

B. Power snatch 5 x 2 @ 74kg
(sets 1,3,5)

C. Split jerk 5 x 2 @ 105kg
(sets 1,3,5)

D. Push press 5 x 3 @ 85kg
(set 1)

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