April 19th

Bodyweight 81.7kg

A. OHS 5 x 2 @ 92,93,94,95,95kg

B. Clean&jerk 6 x 1 @ 105-110kg

C. Clean DL 3 x 3 @ 140kg

D. Snatch high pull 5 x 2 @ 76kg

E1. Bent over row x 5 @ 76kg
E2. DB push press x 6 @ 22.5kg DB’s
:3 sets

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