April 23rd

Bodyweight 81.0kg

A. Snatch waves:
70,75,80,85
75,80,84,87
80,84,87x

B. Clean&jerk HS:
60,80,90,95,100,105,109 no jerk, 112 no jerk.

Then 90kg 3 x 1

C. Front squat HS:
80,90,100,110,117,120kg

Then 100 2×2

D. Snatch pull 103kg 4 x 2

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