May 21st

Bodyweight 78.3kg

A. Snatch heavy single:
40,50,60,70,75,80,85,90kg

Then 77kg 3 x 1

B. Clean&Jerk heavy single:
60,80,90,95,100,105,109 no jerk, 112 no jerk.

Then 95kg 3 x 1

C. Front squat heavy single:
120kg (90%)

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