May 23rd

Bodyweight 78.1kg

A. Snatch:
40 2 x 3
50 2 x 2
60 2 x 2
70 3 x 1
75 2 x 1
80 x 1
84 x 1
88 x 1
91 miss

Then 75kg 3 x 1

B. Clean&jerk:
60 2 x 2
80 2 x 1
90 2 x 1
95 x 1
100 x 1
105 x 1 (miss jerk)
110 x 1 (miss jerk)
112 x 1 (miss jerk)

95kg 3 x 1

C. Jerks:
95 x 2
100 x 2
105 x 1
110 x 1

D. Front squat 116kg 3 x 2

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