June 28th

A. Push Press BTN (inside snatch grip) 5RM, then -5%x5 & -10%x5:
80,76,72kg

B. Back squat 10RM @ 20X1, then -5% x 10 & -10% x 10:
110,105,100kg

C. CG Bench Press 8RM, then -5% x 8 & -10% x 8:
72,68,65kg

D. RDL 3 x 8 @ 31X1: 100kg

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